The Conscious And Subconscious Mind
What ever you give your attention to grow's, whether it’s your work, your children, your worries or fears. Most of us give our attention to the conscious mind and the chatter of its little voice. This voice is linear, logical, rational and describes its perspective of the world and how we think about it. We become lost in our thoughts, forgetting that other parts of us exist.
However we are more than our conscious mind and all its chatter. We are also characterized by the richness of our subconscious mind. You can find new solutions to your problems simply by tapping into your subconscious mind and presenting reasonable, acceptable, suggestions that are in alinement with your highest good.
However we are more than our conscious mind and all its chatter. We are also characterized by the richness of our subconscious mind. You can find new solutions to your problems simply by tapping into your subconscious mind and presenting reasonable, acceptable, suggestions that are in alinement with your highest good.
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The image or picture is the world's greatest healing resource. Imaginary or the imagination affects the body immediately on both a mundane and profound level. It calms and reinforces a sense of self-empowerment for healing. Meditation and hypnosis are also under the umbrella of guided imagery. Meditation, guided imagery, and hypnosis share in common the practice of focused attention.
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Regression Hypnotherapy
Average session time 1.5 Hours-available through video chat
Preparation Instructions for the session will be sent via email after appointment is scheduled
Regression Hypnotherapy is a therapeutic tool for resolving discomforting patterns from past experiences, conditions, and beliefs. It will enhancing emotional well being and is best used with other health and wellness modalities. The subconscious mind accepts and stores information it receives as absolute truth while working to achieve what is programed into it.
Your subconscious mind is your garden, rich with fertile energy. Where the thoughts you plant grow to become your reality. This is an inventive, imagery, space where you can gain helpful information by accessing past experiences where you then can begin to reimagine and transform the experience.
The voice of the inner critic or ego does not exist in the subconscious mind. Hypnothearphy does not remove the memory of an experience, instead it transforms our perception of it, intern creating new behavioral responses. The key is to make the unknown known. To seek the truth from within.
In regression or progression hypnotherapy, we seek to move from outer receptivity towards increased inner perception. The induction stage is where we let go of the physical world for a deep state of relaxation. This quiets the body and opens the mind. It's similar to the transitional time you experience just before you fall asleep. At this point the mind is open to suggestion. Your relaxed and peaceful state creates a harmonious environment for your body to rejuvenate and heal at a faster rate.
Preparation Instructions for the session will be sent via email after appointment is scheduled
Regression Hypnotherapy is a therapeutic tool for resolving discomforting patterns from past experiences, conditions, and beliefs. It will enhancing emotional well being and is best used with other health and wellness modalities. The subconscious mind accepts and stores information it receives as absolute truth while working to achieve what is programed into it.
Your subconscious mind is your garden, rich with fertile energy. Where the thoughts you plant grow to become your reality. This is an inventive, imagery, space where you can gain helpful information by accessing past experiences where you then can begin to reimagine and transform the experience.
The voice of the inner critic or ego does not exist in the subconscious mind. Hypnothearphy does not remove the memory of an experience, instead it transforms our perception of it, intern creating new behavioral responses. The key is to make the unknown known. To seek the truth from within.
In regression or progression hypnotherapy, we seek to move from outer receptivity towards increased inner perception. The induction stage is where we let go of the physical world for a deep state of relaxation. This quiets the body and opens the mind. It's similar to the transitional time you experience just before you fall asleep. At this point the mind is open to suggestion. Your relaxed and peaceful state creates a harmonious environment for your body to rejuvenate and heal at a faster rate.
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The voice of the hypnotherapist is similar to an anchor. Keeping a portion of you anchored in the physical world as you begin to relax the mind and body allowing the hypnotherapist to guide your inner journey. The goal is to access the subconscious mind and bring forth helpful, useful information for soul growth and soul development. Coaching sessions are recommended along with the hypnotherapy for further balancing of the body, mind, and soul. The newly planted seeds in your fertile garden need nourishment.
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Guided Imagery Meditation Recordings - Coming Soon
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Guided imagery is a process of relaxing, visualizing and opening to healing insights and resources. It brings you into a relaxed focused state in which you use your imagination to connect with your senses. The image or picture is the world’s greatest healing resource. The body responds to imagery as a genuine external experience.
For example, when you think of a yummy dessert and then begin to smell it, your mouth begins to salivate. It’s the mind-body connection. Your emotions, feelings, memories, motives, goals, desires, values, beliefs, attitudes, and perceptions, are all expressed more fully by our imagery experiences than by conscious verbal awareness. |
Metaphors, imagery, memories, music, inspirational words, and affirmations are used in guiding you through the process. Similar to the hypnotherapy induction stage. A new perspective is created in your subconscious mind transforming the challenges. This is a process that invokes the senses. It is the communication mechanism between perception, emotion, and bodily change—a major cause of both health and sickness.
Guided imagery meditations work hand in hand with Hypnothearphy as well as a regular meditation practice, for nourishing your newly planted seeds. Your meditation practice will assist you in slowing down your daily actions in order to become mindful of your conscious thought patterns.
Guided imagery meditations work hand in hand with Hypnothearphy as well as a regular meditation practice, for nourishing your newly planted seeds. Your meditation practice will assist you in slowing down your daily actions in order to become mindful of your conscious thought patterns.